Shaolin Hung-Gar 

& Tai-Chi Institute​

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 Learn Authentic Chinese Martial Arts from Master Diaz for Wellness & Self Defense 

Featured Classes

                        

Make yourself stronger than your excuses.

We work together to find the best system for you !

Learn Five Family Five Animal Kung-Fu

                     (Ng-Gar Ng-Ying Kung-Fu)                    Hung Family Fist /Hung-Gar Kyun 

Master Instructor: Louis Diaz

Time: Mon - Tues : 8:00 am - 10:00 am

                Learn Yin-Fu Eight Diagram Palm                                         (Yin-Fu Bagua Zhang)                             Yang & Chen Tai-Chi /Taiji-Quan

Master Instructor: Louis Diaz

Time: Wed - Fri : 8:00 am - 10:00 am

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Strengthening the  Upper Body with Weapons Training.

 by Master Diaz


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5 Best Shoulder Workouts: An Intermediate Guide!

by Master Diaz


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How To Build Your Own Workout Routine.

by Master Diaz​


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