Shaolin Hung-Gar 

& Tai-Chi Institute​

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My student Yeeling Tai performing   

Big Character Hand (Dai Sup Ji Kyun) from the 

Jeung Lai Chun White Eyebrow System 

(Bak-Mei Pai)

My student Yeeling Tai Performing Bak Mei Gwan/Dai Jaan Gwan/White Eyebrow Staff

My student Jarred Reiss winning First Place in Bak Mei White Eyebrow Kung- Fu Ground Killing Fist (Dae Sak Kyun)

Priest Bak-Mei

Pak Mei (also known as Bak Mei, Pak Mee, and Pai Mai) is believed to be one of the Five Elders of the Shaolin who survived a fire that destroyed the main temple at Henan and the subsequent slaughter of the monks that lived there. The attack was carried out in 1647 at the hands of the newly emerged Ching (Qing) Dynasty (1644–1911) and led to the emergence of a number of new styles of kung fu, including the one developed and named after the legendary Pak Mei.

Sources for the Legend of Pak Mei Early sources on Pak Mei and his fellow elders are scarce so oral history and a novel called Wan Nian Qing from the late Ching Dynasty period have to be relied upon when learning about the master. The book is the only contemporary text that gives details on the Shaolin from the period and is thought to combine real people, places and events with fictional ones. This leads some scholars to doubt the validity of the story of the Five Elders and question whether they even existed. However, when combined with the oral tradition and the fighting styles that were passed down the generations, it seems likely that there is at least some kernel of truth behind the kung fu legend of Pak Mei and his associates. His involvement in the burning of the Shaolin Temple is set in controversy. Some stories have it that he was a traitor to the previous leaders, the Ming, and worked for the conquering Ching Emperor that was responsible for the burning of the temple which had become a hub of resistance against them. Others maintain however that he was actually working as a spy, aiding the Shaolin and Ming Rebellion. If he was a double agent, there are also conflicting accounts on Pak Mei’s involvement in the resistance movement after the escape of the Five Elders. Some say he lost faith in the cause and quit it while others believe that he was instrumental in the forming of the Heaven and Earth Society, a secret organisation that would continue the struggle to restore the Ming Dynasty for generations to come.


Master Diaz Performs 9 Step Push

Gao Bo Tui - Bak Mei

Bak Mei fundamental techniques

What is Pak Mei Kung Fu?

The overall fighting style of Pak Mei is one of explosive power, strongly influenced by the ferociousness of the tiger combined with the sharpness of the leopard; it also incorporates some elements of the Shaolin Snake, Crain and Dragon styles.

Weapons are utilised by exponents of Pak Mei kung fu extensively, the most important of which are;

The Staff (Gwun) – A heavy cone shaped pole

The Broadsword (Dan Dao) – Literally meaning Single Knife, this weapon is the Chinese equivalent of a sabre

The Tiger Fork (Dai Pa) – A three pronged weapon traditionally used to hunt tigers

The Bench (Dang) – A wooden bench

Butterfly Swords (Wu Dip Seung Dao) – A pair of single edged knives with short blades

As with many styles from Southern China, the art of Pak Mei kung fu utilises four essential principles; Floating (fou), Sinking (chum), Swallowing (tun) and Spitting (tou). More uniquely, it also utilises the effects of six sources of power; Teeth (Ngaa), Neck (But), Shoulder (Gin), Hands (Sau), Waist (Jiu) and Feet (Goek).

It also emphasises deadly close range hand strikes, in particular with Phoenix-Eye Fist, (an attack with an extended knuckle) and the moves often focus on trapping the attack of the opponent while simultaneously striking. Joint locks are also commonly used, as are Tiger Claw and Southern Eagle Claw which, as the names suggest, involve using the hands as claws.

The Lineage of Pak Mei Kung Fu

According to kung fu legend, at some point after his escape from the burning temple, Pak Mei is said to have gone to Mount Emei, where he taught his style to the Chan (Zen) master Gwong Wai who then passed it on to Juk Faat Wan. For generations, the style was kept a secret, being passed down a small number of family lineages until it was eventually revealed to the world in the 19th century by three masters; Pak Ree Wong, So Qyin Chaun and Lee Fat Chan, who allowed Pak Mei kung fu to begin to spread around Chinese villages and bordering territories such as Vietnam.